A Tasty Treats Podcast for Web Developers.

Ask a Potluck Question β†’
Wes Bos

Wes Bos

XL5G3 Full Stack JavaScript Developer. Creator of really good web development courses. BBQ enthusiast.

Scott Tolinski

Scott Tolinski

Web Developer, NX2V1, Creator of Level Up Tuts, Bboy, Robotops Crew and Youtuber

Playing: 084: Fitness for Developers

0:00

LOUDNESS

Oct 17th, 2018

Fitness for Developers

πŸ‘‡ Download Show✏️ Edit Show Notes

In this episode Wes and Scott discuss fitness for developers. As a follow-up to Episode 20, they talk about the status of their fitness goals from that episode, what's worked, what hasn't, and how you can be more fit yourself in 2018.

DevLifts β€” Sponsor

DevLifts - Thad and JC are on a mission to make web developers healthy. They're currently offering two options: The first is Fit.Start - perfect for beginners or those looking to get back at it. Use the coupon code "syntax" to get 50% off the fit.start plan. The second is DevLifts Premium - for those looking for a laser-focused approach and maximum accountability. Use the coupon code "tasty" to get 50% off the premium plan. Check it out today!

Freshbooks - Sponsor

Get a 30 day free trial of Freshbooks at freshbooks.com/syntax and put SYNTAX in the "How did you hear about us?" section.

Show Notes

3:30

  • Why is fitness important as a developer?

6:08

  • Working Out Update: Wes

14:37

  • Working Out Update: Scott

25:06

  • Nutrition Update: Wes

35:12

  • Nutrition Update: Scott

45:40

  • Supplement Update: Wes

48:00

  • Supplement Update: Scott

52:18

  • Plans for the future: Wes

54:53

  • Plans for the future: Scott

Γ—Γ—Γ— SIIIIICK Γ—Γ—Γ— PIIIICKS Γ—Γ—Γ—

Shameless Plugs

Tweet us your tasty treats!